Also known as cosmic axis, world axis, world pillar and center of the world – this is a symbol found in throughout all cultures. It describes the “turning point of the world: line through the earth's center around which the universe revolves.”
“The human body can express the symbol of world axis. Some of the more abstract Tree of Life representations, such as the Sefirot in Kabbalism and in the Chakra system recognized by Hinduism and Buddhism, merge with the concept of the human body as a pillar between heaven and earth. Disciplines such as Yoga and Tai Chi begin from the premise of the human body as axis mundi. . . . World religions regard the body itself as a temple and prayer as a column uniting earth to heaven. . . . . The Renaissance image known as the Vitruvian Man represented a symbolic and mathematical exploration of the human form as world axis.” --Wikipedia
ax·is
1: a straight line about which a body or a geometric figure rotates or may be supposed to rotate
2: the second vertebra of the neck on which the head and first vertebra turn as on a pivot
3: a main line of direction, motion, growth, or extension
4: a point or continuum on which something centers - an axis of . . . power
Recently a number of experiences have reinforced my perception of my own axis. A Chi Kung class for aikidoists with Robert Tangora left me with a tangible new impression of my center as part of an energy channel. We used the image of a column of light which passed through the top of our heads, through our bodies straight down into the earth, all the while the same column of light streamed upwards. When we were able to keep the image clearly in our minds, our partners found us impossibly strong and virtually immoveable.
When I started learning to ride in earnest last autumn, I excitedly told an Alexander Technique colleague that expert riders direct energy not only up through the spine but downwards as well, and they do both at the same time. They use the spine like an integrated tool extending it in both directions from their center. He found this somewhat difficult to imagine, as did I, although my eyes were already telling me it was true.
Now my lessons with several different Centered Riding instructors all seem to have a common theme – and the theme has to do with learning to use both ends of the spine – the whole spine, and portions of the spine! It also has to do with isolating what the pelvis is doing from what the upper body is doing – even though the activity is integrated and the parts are interdependent. The tricky part is that in fact, when I "try" to accomplish any of the above directly I do not have much success. Once again I find that the whole is much greater than the sum of the parts -- so how shall I proceed from here?
A recent Alexander Technique lesson with Tommy Thompson in Cambridge, MA gave me a kind of correction to course and reminded me that attention to the "means whereby" would bring me much closer to the subtlety, integration and effectiveness of movement which is necessary in riding.
The beautiful photo above of the legendary ballerina Alexandra Danilova graphically illustrates the human body organized around the vertical axis.
Friday, July 25, 2008
Sunday, July 13, 2008
imprisoned splendour
The words resonate deeply. They speak of the perfection within each of us which is locked away from expression – my interpretation is that it is our accumulated habits that prevent our true nature from emerging – habits of thinking, habits of moving with excess effort and tension, and habitual emotional reactions. All these we begin to develop from the moment of our birth. I am interested in how to strip away the layers of accumulation.
What types of activities work to dissolve or neutralize the ‘baffling…carnal mesh’ which obscures the truth of the ‘inmost centre’? This is a very personal journey for each of us. My approach includes the activities I explore in this space – application of the Alexander Technique, Aikido training, and most recently, my relationship with horses – all of which have an enhanced ability to return me to the present moment, again and again.
Now I leave it to the power of the poetry to share its personal meaning with you:
Truth is within ourselves; it takes no rise
From outward things, whate’er you may believe.
There is an inmost centre in us all,
Where truth abides in fullness; and around,
Wall upon wall, the gross flesh hems it in,
This perfect, clear perception—which is truth.
A baffling and perverting carnal mesh
Binds it, and makes all error: and, to know,
Rather consists in opening out a way
Whence the imprisoned splendour may escape,
Than in effecting entry for a light
Supposed to be without.
--From Paracelsus by Robert Browning
Many hours were spent searching for an image to complement this entry. The face of a weathered stone angel shown above emanates an eerie radiance. Ironically, it was found on a science website illustrating the effects of acid rain.
Photographer: Michael Drager | Agency: Dreamstime.com
What types of activities work to dissolve or neutralize the ‘baffling…carnal mesh’ which obscures the truth of the ‘inmost centre’? This is a very personal journey for each of us. My approach includes the activities I explore in this space – application of the Alexander Technique, Aikido training, and most recently, my relationship with horses – all of which have an enhanced ability to return me to the present moment, again and again.
Now I leave it to the power of the poetry to share its personal meaning with you:
Truth is within ourselves; it takes no rise
From outward things, whate’er you may believe.
There is an inmost centre in us all,
Where truth abides in fullness; and around,
Wall upon wall, the gross flesh hems it in,
This perfect, clear perception—which is truth.
A baffling and perverting carnal mesh
Binds it, and makes all error: and, to know,
Rather consists in opening out a way
Whence the imprisoned splendour may escape,
Than in effecting entry for a light
Supposed to be without.
--From Paracelsus by Robert Browning
Many hours were spent searching for an image to complement this entry. The face of a weathered stone angel shown above emanates an eerie radiance. Ironically, it was found on a science website illustrating the effects of acid rain.
Photographer: Michael Drager | Agency: Dreamstime.com
Sunday, July 6, 2008
free running
Thanks to Jami Wallace for alerting me to this documentary (clip above) to air on the Documentary Channel tomorrow evening. The film can also be purchased on their website (link in the sidebar). Here is the text of the article from TheHorse.com:
"Sheryl Crow is urging people to get involved in saving America's wild horses.
'I think it will be a real shame when we look back and we don't have these incredible species, and I guess my best hope would be that people, individuals, step up at this point and really protect these animals,' the 46-year-old Grammy-winning singer says in an upcoming documentary, 'Saving the American Wild Horse.'
The program airs 9 p.m. EST Monday (July 7) on the Documentary Channel. Directed by James Kleinert, it's narrated by Peter Coyote and features Viggo Mortensen.
Crow, who lives in Tennessee and owns a wild mustang named Colorado, says the animals are part of American history but are being sacrificed in big business' drive for Western lands.
'We're starting to get really, really far away from our heritage and what this country is based on,' she says.
The documentary examines the Bureau of Land Management's policies regarding wild horses on public lands and includes interviews with ranchers, historians, animal rights activists, environmentalists, and others.
'If any of these politicians visited these sites where our indigenous animals are being slaughtered in an inhumane way and being sold for meat, I feel that there would be a different take and a different approach to what's happening,' Crow says."
Thursday, July 3, 2008
America's horses
An email from one of my riding friends begins: “I know this sounds like a small thing compared to Zimbabwe, Darfur, etc., but we are all parts of the whole . . . the wild horse is an endangered species.”
From the American Wild Horse Preservation Campaign:
“The Bureau of Land Management’s (BLM) Wild Horse and Burro Advisory Board met on Monday. In our pre-meeting alert, we had expressed grave concerns over BLM’s plans, asking whether “kill authority” was next on BLM's misguided agenda. Lo and behold, BLM came out and announced it is now considering simply putting to death 'excess' wild horses! How did it come to this?
--From The AWHPC Team
From the American Wild Horse Preservation Campaign:
“The Bureau of Land Management’s (BLM) Wild Horse and Burro Advisory Board met on Monday. In our pre-meeting alert, we had expressed grave concerns over BLM’s plans, asking whether “kill authority” was next on BLM's misguided agenda. Lo and behold, BLM came out and announced it is now considering simply putting to death 'excess' wild horses! How did it come to this?
In 2001, BLM obtained a 50% increase in annual budget for implementation of an aggressive removal campaign. 24,000 horses were slated for capture, with no long-term plan for their welfare. Now, predictably, the federal agency finds itself in the untenable positions of warehousing over 30,000 horses (more than remain in the wild); the funding it wants to save by euthanizing our wild horses was wasted on years of unnecessary round-ups to cater to special interests.
6 million head of private livestock graze our public lands and BLM wants us to believe that 25,000 wild horses are overpopulating the range? Removals are based on flawed and biased data; BLM itself admitted at Monday’s meeting that not even its censusing techniques are accurate. In 2005, while in the process of rounding up thousands of horses supposedly due to poor range conditions, BLM eased public land grazing restrictions for private cattle.
BLM’s irresponsible approach to wild horse management created the problem, and the agency is now asking the American public to swallow a very bitter pill, all the while continuing to round up horses by the thousands (2,000 are slated to come off the Nevada range in the coming weeks alone).
America cannot let this stand. Congress is in recess for Independence Day week, but stay tuned for a national action plan next week. On behalf of America’s horses, thank you for your support at this critical time.”
--From The AWHPC Team
The photo above comes directly from the website of the American Wild Horse Preservation Campaign. It's a gorgeous photo, and I wanted to make sure to depict the real thing.
Wednesday, July 2, 2008
optimist's anthem
Can’t seem to stop thinking of the little colt I met this past weekend – depending on your age, you may remember the song which is running through my head:
Oh, I’m bein’ followed by a moonshadow, moonshadow, moonshadow
Leapin’ and hoppin’ on a moonshadow, moonshadow, moonshadow
And if I ever lose my hands, lose my plough, lose my land,
Oh if I ever lose my hands, oh if.... I won’t have to work no more.
And if I ever lose my eyes, if my colours all run dry,
Yes if I ever lose my eyes, oh if.... I won’t have to cry no more.
And if I ever lose my legs, I won’t moan, and I won’t beg,
Yes if I ever lose my legs, oh if.... I won’t have to walk no more.
And if I ever lose my mouth, all my teeth, north and south,
Yes if I ever lose my mouth, oh if.... I won’t have to talk...
Did it take long to find me? I asked the faithful light.
Did it take long to find me? And are you gonna stay the night?
-- Cat Stevens, 1970
From the website Song Facts:
"Stevens wrote this about finding hope in any situation. Be present and joyful. See life as it is, right now, and don't compare it to others' lives, or other times in your life. Every moment in life is rich and unique; whether we are aware of it or not, we are always leaping and hopping on a moonshadow - the inescapable present moment. If we are wrapped up in our whirlpools of worry and concern about what could be, or what has been, we are missing the richness of life as it is.
Stevens has in recent years called this song the 'Optimist's Anthem.'"
A wonderful name – I liked it very much – quite poetic I thought, but it was not until I saw the picture I had taken above that I suddenly understood why he was named “Moonshadow” – he is the first baby horse I’ve personally met, my first colt. One month old, he embodied pure innocence and sweetness and they practically had to drag me from his stall at the end of our riding retreat at Sam Morrison’s Welcome Home Farm in Greene, Maine this past weekend.
Tuesday, July 1, 2008
one smart pony - Molly's story
Here is the text of an email forwarded by Annelie – I have added a few other links at the end, and found a video as well:
Meet *Molly*.........
She's a gray speckled pony who was abandoned by her owners, when Katrina hit southern Louisiana, USA. She spent weeks on her own before finally being rescued and taken to a farm where abandoned animals were stockpiled. While there, she was attacked by a pit bull terrier, and almost died. Her gnawed right front leg became infected and her vet went to LSU for help. But LSU was overwhelmed, and this pony was a welfare case. You know how that goes.
But after surgeon Rustin Moore met Molly, he changed his mind. He saw how the pony was careful to lie down on different sides so she didn't seem to get sores, and how she allowed people to handle her. She protected her injured leg. She constantly shifted her weight, and didn't overload her good leg. She was a smart pony with a serious survival ethic. Moore agreed to remove her leg below the knee and a temporary artificial limb was built. Molly walked out of the clinic and her story really begins there.
'This was the right horse and the right owner,' Moore insists. Molly happened to be a one-in-a-million patient. She's tough as nails, but sweet, and she was willing to cope with pain. She made it obvious she understood (that) she was in trouble. The other important factor, according to Moore , is having a truly committed and compliant owner who is dedicated to providing the daily care required over the lifetime of the horse.
Molly's story turns into a parable for life in post-Katrina Louisiana . The little pony gained weight, her mane felt a comb. A human prosthesis designer built her a leg. The prosthetic has given Molly a whole new life, Allison Barca DVM, Molly's regular vet, reports. And she asks for it! She will put her little limb out, and come to you and let you know that she wants you to put it on. Sometimes she wants you to take it off too.' And sometimes, Molly gets away from Barca...'It can be pretty bad when you can't catch a three-legged horse', she laughs.
Most important of all, Molly now has a job. Kay, the rescue farm owner, started taking Molly to shelters, hospitals, nursing homes, & rehabilitation centers -- anywhere she thought that people needed hope. Wherever Molly goes, people observe her great courage & spirit. She really inspires people, and she has a great time doing it!
'It was obvious to me, that Molly had a bigger role to play in life', Moore said. 'She survived the hurricane, she survived a horrible injury, and now she is giving hope to others! 'She's not quite back to normal yet,' says Barca, 'But she is continually improving. To me, she is a symbol of New Orleans itself.'
Article from TheHorse.com - join for free to read complete article.
HoofBlog's entry about Molly.
Meet *Molly*.........
She's a gray speckled pony who was abandoned by her owners, when Katrina hit southern Louisiana, USA. She spent weeks on her own before finally being rescued and taken to a farm where abandoned animals were stockpiled. While there, she was attacked by a pit bull terrier, and almost died. Her gnawed right front leg became infected and her vet went to LSU for help. But LSU was overwhelmed, and this pony was a welfare case. You know how that goes.
But after surgeon Rustin Moore met Molly, he changed his mind. He saw how the pony was careful to lie down on different sides so she didn't seem to get sores, and how she allowed people to handle her. She protected her injured leg. She constantly shifted her weight, and didn't overload her good leg. She was a smart pony with a serious survival ethic. Moore agreed to remove her leg below the knee and a temporary artificial limb was built. Molly walked out of the clinic and her story really begins there.
'This was the right horse and the right owner,' Moore insists. Molly happened to be a one-in-a-million patient. She's tough as nails, but sweet, and she was willing to cope with pain. She made it obvious she understood (that) she was in trouble. The other important factor, according to Moore , is having a truly committed and compliant owner who is dedicated to providing the daily care required over the lifetime of the horse.
Molly's story turns into a parable for life in post-Katrina Louisiana . The little pony gained weight, her mane felt a comb. A human prosthesis designer built her a leg. The prosthetic has given Molly a whole new life, Allison Barca DVM, Molly's regular vet, reports. And she asks for it! She will put her little limb out, and come to you and let you know that she wants you to put it on. Sometimes she wants you to take it off too.' And sometimes, Molly gets away from Barca...'It can be pretty bad when you can't catch a three-legged horse', she laughs.
Most important of all, Molly now has a job. Kay, the rescue farm owner, started taking Molly to shelters, hospitals, nursing homes, & rehabilitation centers -- anywhere she thought that people needed hope. Wherever Molly goes, people observe her great courage & spirit. She really inspires people, and she has a great time doing it!
'It was obvious to me, that Molly had a bigger role to play in life', Moore said. 'She survived the hurricane, she survived a horrible injury, and now she is giving hope to others! 'She's not quite back to normal yet,' says Barca, 'But she is continually improving. To me, she is a symbol of New Orleans itself.'
Article from TheHorse.com - join for free to read complete article.
HoofBlog's entry about Molly.
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